Terms of use
Last updated 9 Nov 2026
By using apintoftruth.com you agree to these terms.
Not professional advice
Everything on this site, the podcast and The Sunday Pint is my opinion and experience. It isn't medical, psychological, legal or financial advice. For decisions about your health, relationships in crisis, money or the law, speak to a qualified professional.
If you're struggling and need to talk to someone now, in the UK you can call Samaritans free on 116 123, any time. Elsewhere, findahelpline.com lists free services in your country.
Content
Posts, episodes, the free guide and the site design belong to A Pint of Truth. You're welcome to share links and quote short bits with credit. Please don't republish whole posts or the guide.
Links
I sometimes link to other sites. I'm not responsible for what's on them.
Changes
I may update these terms. The date at the top shows the latest version.