PinnedRelationships
Why you keep going back to people who treat you badly
That pull towards someone who runs hot and cold usually isn't love. More often it's your nervous system recognising something familiar.
The blog
Straight talk, written down
Longer reads on self-growth, relationships, motivation and money.
Motivation
Motivation runs out by Wednesday. Use this instead
Monday-you makes big plans. Wednesday-you has to carry them out. Build your week for the tired version of yourself.
Money mindset
Where your pay rise actually goes
You earn more than you did three years ago, so why does payday still feel the same? Meet lifestyle creep, and the simple rule that stops it.
Self-growth & mindset
Nobody is coming to save you (and that's good news)
It sounds bleak. It's one of the most useful ideas I know, because it hands the controls back to you.
Get the next post on Sunday
The Sunday Pint rounds up the week's posts and episodes, plus one truth you won't see anywhere else.